10.1 km | 00:55:01 | 05:27/km日期: 2018-01-16 19:14 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'39" / 05'24" / 05'27" / 05'33" / 05'35" / 05'34" / 05'15" / 05'25" / 05'31" / 05'15" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'24") | 1000 / 1000 |
| 2 | | 05'22" (+00'07") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'16") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'26" | 88 / 10088 |
1月累積里程 : 56.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'33" | 00:22'03" |
| 5 | 05'35" | 00:27'38" |
| 6 | 05'34" | 00:33'12" |
| 7 | 05'15" | 00:38'27" |
| 8 | 05'25" | 00:43'52" |
| 9 | 05'31" | 00:49'23" |
| 10 | 05'15" | 00:54'38" |
| 10.1 | 04'30" | 00:55'02" |
展開計圈分析
留言 
