11.0 km | 00:57:31 | 05:13/km日期: 2018-01-15 20:35 - 卡路里: 783 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 71%
Pace: 05'31" / 05'23" / 05'29" / 05'28" / 05'21" / 05'12" / 05'11" / 08'45" / 05'02" / 05'08" / 07'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'53") | 1000 / 1000 |
| 2 | | 05'22" (+00'44") | 1000 / 2000 |
| 3 | | 05'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'28" (+00'50") | 1000 / 4000 |
| 5 | | 05'20" (+00'42") | 1000 / 5000 |
| 6 | | 05'11" (+00'33") | 1000 / 6000 |
| 7 | | 05'10" (+00'32") | 1000 / 7000 |
| 8 | | 05'04" (+00'26") | 1000 / 8000 |
| 9 | | 05'01" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" (+00'29") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 03'51" | 20 / 11020 |
1月累積里程 :
67.64 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'29" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 05'21" | 00:27'12" |
| 6 | 05'12" | 00:32'24" |
| 7 | 05'11" | 00:37'35" |
| 8 | 08'45" | 00:46'20" |
| 9 | 05'02" | 00:51'22" |
| 10 | 05'08" | 00:56'30" |
| 11 | 07'52" | 01:04'22" |
| 11.0 | 04'06" | 01:04'27" |
展開計圈分析
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