10.5 km | 01:01:12 | 05:48/km日期: 2018-01-17 19:14 - 平均心率: 137 - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 06'34" / 05'40" / 05'39" / 06'03" / 05'41" / 31'32" / 06'41" / 04'52" / 04'27" / 04'33" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'07") | 1000 / 1000 |
| 2 | | 05'40" (+01'13") | 1000 / 2000 |
| 3 | | 05'38" (+01'11") | 1000 / 3000 |
| 4 | | 06'03" (+01'36") | 1000 / 4000 |
| 5 | | 05'40" (+01'13") | 1000 / 5000 |
| 6 | | 07'41" (+03'14") | 1000 / 6000 |
| 7 | | 06'40" (+02'13") | 1000 / 7000 |
| 8 | | 04'51" (+00'24") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'32" (+00'05") | 1000 / 10000 |
| 11 | | 06'10" (+01'43") | 545 / 10545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 : 350.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'40" | 00:12'14" |
| 3 | 05'39" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 05'41" | 00:29'37" |
| 6 | 31'32" | 01:01'09" |
| 7 | 06'41" | 01:07'50" |
| 8 | 04'52" | 01:12'42" |
| 9 | 04'27" | 01:17'09" |
| 10 | 04'33" | 01:21'42" |
| 10.5 | 06'10" | 01:25'04" |
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