10.0 km | 00:58:42 | 05:51/km日期: 2018-01-18 19:19 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 05'45" / 05'48" / 05'46" / 05'47" / 05'53" / 05'55" / 05'58" / 06'01" / 06'06" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'06") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'44" (+00'05") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 06'05" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 04'59" | 9 / 10009 |
1月累積里程 : 41.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'47" | 00:23'06" |
| 5 | 05'53" | 00:28'59" |
| 6 | 05'55" | 00:34'54" |
| 7 | 05'58" | 00:40'52" |
| 8 | 06'01" | 00:46'53" |
| 9 | 06'06" | 00:52'59" |
| 10 | 05'40" | 00:58'39" |
| 10.0 | 05'00" | 00:58'42" |
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