15.0 km | 01:18:13 | 05:12/km日期: 2014-01-06 20:13 - 平均心率: 96 - 卡路里: 1384 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'16" / 05'17" / 05'12" / 05'13" / 05'13" / 05'17" / 05'06" / 04'58" / 05'12" / 05'03" / 04'56" / 05'19" / 05'15" / 05'18" / 05'03" / 53'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
241.99 km 
MIZUNO WAVE ALCHEMY 12 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 05'12" | 00:15'45" |
| 4 | 05'13" | 00:20'58" |
| 5 | 05'13" | 00:26'11" |
| 6 | 05'17" | 00:31'28" |
| 7 | 05'06" | 00:36'34" |
| 8 | 04'58" | 00:41'32" |
| 9 | 05'12" | 00:46'44" |
| 10 | 05'03" | 00:51'47" |
| 11 | 04'56" | 00:56'43" |
| 12 | 05'19" | 01:02'02" |
| 13 | 05'15" | 01:07'17" |
| 14 | 05'18" | 01:12'35" |
| 15 | 05'03" | 01:17'38" |
| 15.0 | 53'01" | 01:18'13" |
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