11.3 km | 01:02:01 | 05:28/km日期: 2018-01-23 20:14 - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'31" / 05'24" / 06'32" / 05'36" / 05'36" / 05'40" / 05'25" / 04'38" / 05'37" / 04'54" / 05'10" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'52") | 1000 / 1000 |
| 2 | | 05'23" (+00'45") | 1000 / 2000 |
| 3 | | 06'32" (+01'54") | 1000 / 3000 |
| 4 | | 05'36" (+00'58") | 1000 / 4000 |
| 5 | | 05'35" (+00'57") | 1000 / 5000 |
| 6 | | 05'40" (+01'02") | 1000 / 6000 |
| 7 | | 05'24" (+00'46") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 05'37" (+00'59") | 1000 / 9000 |
| 10 | | 04'54" (+00'16") | 1000 / 10000 |
| 11 | | 05'08" (+00'30") | 1000 / 11000 |
| 12 | | 05'51" (+01'13") | 340 / 11340 |
1月累積里程 : 68.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 06'32" | 00:17'27" |
| 4 | 05'36" | 00:23'03" |
| 5 | 05'36" | 00:28'39" |
| 6 | 05'40" | 00:34'19" |
| 7 | 05'25" | 00:39'44" |
| 8 | 04'38" | 00:44'22" |
| 9 | 05'37" | 00:49'59" |
| 10 | 04'54" | 00:54'53" |
| 11 | 05'10" | 01:00'03" |
| 11.3 | 05'49" | 01:02'02" |
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