13.5 km | 01:15:30 | 05:35/km日期: 2018-01-24 19:19 - 卡路里: 725 Cal - 總步數: 13364 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'15" / 05'51" / 04'47" / 05'03" / 05'14" / 05'15" / 05'13" / 05'17" / 05'20" / 05'14" / 06'16" / 06'18" / 05'53" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'13") | 1005 / 1005 | 174 / 91 |
2 | | 05'49" (+00'49") | 1004 / 2010 | 173 / 99 |
3 | | 05'05" (+00'05") | 1007 / 3018 | 182 / 107 |
4 | | 05'00" | 1006 / 4024 | 182 / 109 |
5 | | 05'14" (+00'14") | 1004 / 5029 | 178 / 106 |
6 | | 05'10" (+00'10") | 1002 / 6032 | 176 / 109 |
7 | | 05'13" (+00'13") | 1007 / 7039 | 176 / 108 |
8 | | 05'13" (+00'13") | 1000 / 8040 | 178 / 107 |
9 | | 05'21" (+00'21") | 1003 / 9043 | 177 / 105 |
10 | | 05'11" (+00'11") | 1008 / 10052 | 177 / 108 |
11 | | 06'25" (+01'25") | 1003 / 11056 | 175 / 88 |
12 | | 06'14" (+01'14") | 1006 / 12062 | 175 / 91 |
13 | | 05'50" (+00'50") | 1003 / 13065 | 176 / 96 |
14 | | 05'49" (+00'49") | 523 / 13589 | 175 / 98 |
1月累積里程 :
327.04 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'51" | 00:12'06" |
3 | 04'47" | 00:16'53" |
4 | 05'03" | 00:21'56" |
5 | 05'14" | 00:27'10" |
6 | 05'15" | 00:32'25" |
7 | 05'13" | 00:37'38" |
8 | 05'17" | 00:42'55" |
9 | 05'20" | 00:48'15" |
10 | 05'14" | 00:53'29" |
11 | 06'16" | 00:59'45" |
12 | 06'18" | 01:06'03" |
13 | 05'53" | 01:11'56" |
13.5 | 06'48" | 01:15'30" |