11.2 km | 00:59:06 | 05:17/km日期: 2014-01-07 19:41 - 地點: 平和國小 - 天氣: 涼爽 - 卡路里: 714 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'28" / 05'20" / 05'20" / 05'08" / 04'47" / 05'05" / 04'49" / 04'59" / 04'35" / 04'49" / 04'44" / 22'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'14") | 253 / 253 |
| 2 | | 05'35" (+00'48") | 253 / 507 |
| 3 | | 05'23" (+00'36") | 253 / 760 |
| 4 | | 05'39" (+00'52") | 253 / 1014 |
| 5 | | 05'23" (+00'36") | 253 / 1268 |
| 6 | | 05'11" (+00'24") | 253 / 1521 |
| 7 | | 05'19" (+00'32") | 253 / 1775 |
| 8 | | 05'07" (+00'20") | 253 / 2029 |
| 9 | | 05'03" (+00'16") | 253 / 2282 |
| 10 | | 05'19" (+00'32") | 253 / 2536 |
| 11 | | 04'55" (+00'08") | 253 / 2790 |
| 12 | | 05'35" (+00'48") | 253 / 3043 |
| 13 | | 05'11" (+00'24") | 253 / 3297 |
| 14 | | 05'23" (+00'36") | 253 / 3551 |
| 15 | | 04'47" | 253 / 3804 |
| 16 | | 05'07" (+00'20") | 253 / 4058 |
| 17 | | 04'59" (+00'12") | 253 / 4312 |
| 18 | | 05'11" (+00'24") | 253 / 4565 |
| 19 | | 05'23" (+00'36") | 253 / 4819 |
| 20 | | 05'03" (+00'16") | 253 / 5073 |
| 21 | | 05'19" (+00'32") | 253 / 5326 |
| 22 | | 05'15" (+00'28") | 253 / 5580 |
| 23 | | 05'27" (+00'40") | 253 / 5834 |
| 24 | | 05'23" (+00'36") | 253 / 6087 |
| 25 | | 05'23" (+00'36") | 253 / 6341 |
| 26 | | 05'15" (+00'28") | 253 / 6595 |
| 27 | | 05'07" (+00'20") | 253 / 6848 |
| 28 | | 05'27" (+00'40") | 253 / 7102 |
| 29 | | 05'07" (+00'20") | 253 / 7356 |
| 30 | | 05'27" (+00'40") | 253 / 7609 |
| 31 | | 04'59" (+00'12") | 253 / 7863 |
| 32 | | 05'23" (+00'36") | 253 / 8117 |
| 33 | | 04'51" (+00'04") | 253 / 8370 |
| 34 | | 04'55" (+00'08") | 253 / 8624 |
| 35 | | 05'11" (+00'24") | 253 / 8878 |
| 36 | | 05'07" (+00'20") | 253 / 9131 |
| 37 | | 05'07" (+00'20") | 253 / 9385 |
| 38 | | 05'07" (+00'20") | 253 / 9639 |
| 39 | | 04'55" (+00'08") | 253 / 9892 |
| 40 | | 05'23" (+00'36") | 253 / 10146 |
| 41 | | 04'55" (+00'08") | 253 / 10399 |
| 42 | | 04'55" (+00'08") | 253 / 10653 |
| 43 | | 04'59" (+00'12") | 253 / 10907 |
| 44 | | 06'26" (+01'39") | 253 / 11160 |
| 45 | | 06'47" (+02'00") | 26 / 11187 |
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