10.1 km | 00:59:09 | 05:50/km日期: 2018-01-20 18:14 - 平均心率: 152 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'28" / 06'13" / 06'03" / 06'06" / 05'55" / 05'46" / 05'47" / 05'41" / 05'32" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'26") | 1000 / 1000 |
| 2 | | 06'12" (+01'10") | 1000 / 2000 |
| 3 | | 06'04" (+01'02") | 1000 / 3000 |
| 4 | | 06'05" (+01'03") | 1000 / 4000 |
| 5 | | 05'54" (+00'52") | 1000 / 5000 |
| 6 | | 05'45" (+00'43") | 1000 / 6000 |
| 7 | | 05'48" (+00'46") | 1000 / 7000 |
| 8 | | 05'39" (+00'37") | 1000 / 8000 |
| 9 | | 05'31" (+00'29") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'07" (+00'05") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 67.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'03" | 00:18'44" |
| 4 | 06'06" | 00:24'50" |
| 5 | 05'55" | 00:30'45" |
| 6 | 05'46" | 00:36'31" |
| 7 | 05'47" | 00:42'18" |
| 8 | 05'41" | 00:47'59" |
| 9 | 05'32" | 00:53'31" |
| 10 | 05'03" | 00:58'34" |
| 10.1 | 05'07" | 00:59'09" |
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