10.1 km | 01:06:15 | 06:33/km日期: 2018-01-25 20:59 - 平均心率: 138 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 06'55" / 06'40" / 06'42" / 06'46" / 06'29" / 06'19" / 06'28" / 06'30" / 06'09" / 06'30" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'45") | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'27" (+00'18") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 07'50" (+01'41") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 239.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'40" | 00:13'35" |
| 3 | 06'42" | 00:20'17" |
| 4 | 06'46" | 00:27'03" |
| 5 | 06'29" | 00:33'32" |
| 6 | 06'19" | 00:39'51" |
| 7 | 06'28" | 00:46'19" |
| 8 | 06'30" | 00:52'49" |
| 9 | 06'09" | 00:58'58" |
| 10 | 06'30" | 01:05'28" |
| 10.1 | 07'55" | 01:06'16" |
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