8.5 km | 00:55:13 | 06:28/km日期: 2018-01-27 07:21 - 卡路里: 536 Cal - 總步數: 10084 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'26" / 06'22" / 06'34" / 06'42" / 06'34" / 06'44" / 06'22" / 06'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'15") | 1002 / 1002 | 179 / 86 |
2 | | 06'22" (+00'12") | 1009 / 2012 | 184 / 84 |
3 | | 06'28" (+00'18") | 1004 / 3017 | 184 / 83 |
4 | | 06'40" (+00'30") | 1003 / 4020 | 182 / 81 |
5 | | 06'34" (+00'24") | 1009 / 5030 | 181 / 83 |
6 | | 06'39" (+00'29") | 1000 / 6031 | 182 / 82 |
7 | | 06'22" (+00'12") | 1005 / 7036 | 182 / 86 |
8 | | 06'10" | 1004 / 8041 | 182 / 88 |
9 | | 06'10" | 520 / 8562 | 182 / 88 |
1月累積里程 :
195.64 km BROOKS LANCH3 累積 :
418.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'22" | 00:12'48" |
3 | 06'34" | 00:19'22" |
4 | 06'42" | 00:26'04" |
5 | 06'34" | 00:32'38" |
6 | 06'44" | 00:39'22" |
7 | 06'22" | 00:45'44" |
8 | 06'11" | 00:51'55" |
8.5 | 06'20" | 00:55'13" |