12.1 km | 01:08:10 | 05:37/km日期: 2018-01-30 17:30 - 總爬升: 154 m - 卡路里: 664 Cal - 總步數: 11778 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'18" / 06'06" / 05'47" / 05'48" / 06'03" / 06'05" / 05'52" / 05'23" / 05'09" / 05'05" / 05'01" / 04'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'18") | 1008 / 1008 | 170 / 93 |
| 2 | | 06'04" (+01'07") | 1004 / 2012 | 170 / 96 |
| 3 | | 05'46" (+00'49") | 1002 / 3014 | 167 / 103 |
| 4 | | 05'46" (+00'49") | 1004 / 4019 | 171 / 101 |
| 5 | | 06'03" (+01'06") | 1006 / 5026 | 166 / 99 |
| 6 | | 06'03" (+01'06") | 1003 / 6029 | 172 / 95 |
| 7 | | 05'48" (+00'51") | 1001 / 7030 | 168 / 102 |
| 8 | | 05'22" (+00'25") | 1002 / 8033 | 176 / 105 |
| 9 | | 05'10" (+00'13") | 1003 / 9036 | 176 / 109 |
| 10 | | 05'03" (+00'06") | 1004 / 10041 | 178 / 110 |
| 11 | | 05'00" (+00'03") | 1001 / 11042 | 178 / 111 |
| 12 | | 04'57" | 1001 / 12043 | 179 / 112 |
| 13 | | 05'17" (+00'20") | 100 / 12144 | 168 / 112 |
1月累積里程 : 262.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'47" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 06'03" | 00:30'02" |
| 6 | 06'05" | 00:36'07" |
| 7 | 05'52" | 00:41'59" |
| 8 | 05'23" | 00:47'22" |
| 9 | 05'09" | 00:52'31" |
| 10 | 05'05" | 00:57'36" |
| 11 | 05'01" | 01:02'37" |
| 12 | 04'58" | 01:07'35" |
| 12.1 | 05'46" | 01:08'10" |
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