|  全馬 | 05:16:19 | 07:29/km | 第23馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 05:16:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
陳俊良  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'01" (+05'36") | 01:18'28" (+12'08") | | 00:41'27" (+10'02") | | 00:40'49" (+09'24") | 01:13'00" (+06'40") | | 00:32'11" (+00'46") | | 00:35'30" (+04'05") | 01:20'42" (+14'22") | | 00:45'12" (+13'47") | | 00:31'25" | 01:06'20" | | 00:34'55" (+03'30") | |
日期: 2018-01-28 06:20 - 總爬升: 1056 m - 地點: 太平36彎 - 卡路里: 2287 Cal - 總步數: 48592 - 平均步頻: 153 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'54" (+00'51") | 1003 / 1003 | 173 / 83 | | 2 | | 06'35" (+00'32") | 1002 / 2006 | 177 / 85 | | 3 | | 06'53" (+00'50") | 1000 / 3006 | 176 / 82 | | 4 | | 08'56" (+02'53") | 1005 / 4012 | 135 / 82 | | 5 | | 07'35" (+01'32") | 1001 / 5013 | 173 / 75 |
| 6 | | 07'34" (+01'31") | 1005 / 6019 | 172 / 76 | | 7 | | 07'55" (+01'52") | 1009 / 7029 | 171 / 73 | | 8 | | 07'35" (+01'32") | 1001 / 8030 | 170 / 77 | | 9 | | 07'47" (+01'44") | 1005 / 9036 | 169 / 75 | | 10 | | 10'24" (+04'21") | 1007 / 10044 | 135 / 70 | | 11 | | 08'17" (+02'14") | 1000 / 11044 | 170 / 70 | | 12 | | 08'27" (+02'24") | 1006 / 12051 | 169 / 69 | | 13 | | 10'43" (+04'40") | 1008 / 13059 | 126 / 73 | | 14 | | 06'50" (+00'47") | 1003 / 14063 | 173 / 84 | | 15 | | 06'16" (+00'13") | 1000 / 15064 | 171 / 92 | | 16 | | 06'16" (+00'13") | 1001 / 16065 | 173 / 92 | | 17 | | 06'08" (+00'05") | 1003 / 17068 | 172 / 94 | | 18 | | 06'27" (+00'24") | 1009 / 18078 | 173 / 89 | | 19 | | 06'32" (+00'29") | 1007 / 19086 | 174 / 87 | | 20 | | 06'39" (+00'36") | 1002 / 20088 | 172 / 87 | | 21 | | 07'06" (+01'03") | 1008 / 21097 | 172 / 81 | | 22 | | 09'21" (+03'18") | 1000 / 22098 | 111 / 95 | | 23 | | 06'17" (+00'14") | 1002 / 23100 | 175 / 90 | | 24 | | 06'03" | 1006 / 24106 | 174 / 94 | | 25 | | 06'36" (+00'33") | 1002 / 25109 | 173 / 87 | | 26 | | 08'00" (+01'57") | 1000 / 26110 | 131 / 94 | | 27 | | 08'47" (+02'44") | 1000 / 27110 | 94 / 120 | | 28 | | 10'21" (+04'18") | 1004 / 28115 | 67 / 142 | | 29 | | 10'06" (+04'03") | 1008 / 29124 | 101 / 97 | | 30 | | 07'47" (+01'44") | 1007 / 30131 | 123 / 104 | | 31 | | 06'15" (+00'12") | 1002 / 31134 | 171 / 93 | | 32 | | 06'16" (+00'13") | 1003 / 32137 | 170 / 93 | | 33 | | 06'08" (+00'05") | 1001 / 33139 | 172 / 94 | | 34 | | 06'20" (+00'17") | 1000 / 34140 | 171 / 91 | | 35 | | 06'17" (+00'14") | 1000 / 35140 | 172 / 91 | | 36 | | 06'22" (+00'19") | 1007 / 36147 | 173 / 90 | | 37 | | 09'14" (+03'11") | 1004 / 37151 | 115 / 93 | | 38 | | 06'14" (+00'11") | 1001 / 38152 | 175 / 91 | | 39 | | 06'21" (+00'18") | 1003 / 39156 | 175 / 89 | | 40 | | 06'35" (+00'32") | 1004 / 40160 | 171 / 88 | | 41 | | 07'13" (+01'10") | 1000 / 41161 | 135 / 102 | | 42 | | 07'45" (+01'42") | 1006 / 42168 | 144 / 89 | | 43 | | 07'03" (+01'00") | 365 / 42534 | 168 / 83 |
賽前宣言: go 賽後評分: 路窄車多危險 給 4 星  1月累積里程 : 170.09 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'36" | 00:13'32" | | 3 | 06'54" | 00:20'26" | | 4 | 08'55" | 00:29'21" | | 5 | 07'40" | 00:37'01" | | 6 | 07'33" | 00:44'34" | | 7 | 07'59" | 00:52'33" | | 8 | 07'37" | 01:00'10" | | 9 | 07'50" | 01:08'00" | | 10 | 10'28" | 01:18'28" | | 11 | 08'19" | 01:26'47" | | 12 | 08'31" | 01:35'18" | | 13 | 10'49" | 01:46'07" | | 14 | 06'52" | 01:52'59" | | 15 | 06'18" | 01:59'17" | | 16 | 06'17" | 02:05'34" | | 17 | 06'10" | 02:11'44" | | 18 | 06'26" | 02:18'10" | | 19 | 06'38" | 02:24'48" | | 20 | 06'40" | 02:31'28" | | 21 | 07'05" | 02:38'33" | | 22 | 09'28" | 02:48'01" | | 23 | 06'17" | 02:54'18" | | 24 | 06'03" | 03:00'21" | | 25 | 06'37" | 03:06'58" | | 26 | 07'57" | 03:14'55" | | 27 | 08'52" | 03:23'47" | | 28 | 10'22" | 03:34'09" | | 29 | 10'10" | 03:44'19" | | 30 | 07'51" | 03:52'10" | | 31 | 06'19" | 03:58'29" | | 32 | 06'16" | 04:04'45" | | 33 | 06'11" | 04:10'56" | | 34 | 06'20" | 04:17'16" | | 35 | 06'19" | 04:23'35" | | 36 | 06'18" | 04:29'53" | | 37 | 09'21" | 04:39'14" | | 38 | 06'15" | 04:45'29" | | 39 | 06'22" | 04:51'51" | | 40 | 06'39" | 04:58'30" | | 41 | 06'59" | 05:05'29" | | 42 | 07'59" | 05:13'28" | | 42.4 | 07'47" | 05:16'19" |
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