15.7 km | 01:27:46 | 05:34/km日期: 2018-01-31 16:08 - 平均心率: 139 - 卡路里: 874 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 61% - PM2.5: 普通(52)
Pace: 06'16" / 05'31" / 05'19" / 05'12" / 05'14" / 05'02" / 05'21" / 08'11" / 05'00" / 04'59" / 04'58" / 05'01" / 05'32" / 05'57" / 05'58" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 6000 / 6000 |
| 2 | | 05'35" (+00'10") | 6000 / 12000 |
| 3 | | 05'48" (+00'23") | 3737 / 15738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
345.40 km 
Mizuno Mizuno WAVE AMULET 6 累積 :
1466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'31" | 00:11'47" |
| 3 | 05'19" | 00:17'06" |
| 4 | 05'12" | 00:22'18" |
| 5 | 05'14" | 00:27'32" |
| 6 | 05'02" | 00:32'34" |
| 7 | 05'21" | 00:37'55" |
| 8 | 08'11" | 00:46'06" |
| 9 | 05'00" | 00:51'06" |
| 10 | 04'59" | 00:56'05" |
| 11 | 04'58" | 01:01'03" |
| 12 | 05'01" | 01:06'04" |
| 13 | 05'32" | 01:11'36" |
| 14 | 05'57" | 01:17'33" |
| 15 | 05'58" | 01:23'31" |
| 15.7 | 05'46" | 01:27'47" |
留言 
