10.7 km | 01:06:11 | 06:10/km日期: 2018-02-01 18:23 - 卡路里: 845 Cal - 平均步頻: 180
Pace: 06'58" / 07'14" / 06'30" / 06'04" / 05'45" / 18'02" / 06'15" / 05'25" / 04'15" / 05'43" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'43") | 1000 / 1000 |
| 2 | | 07'14" (+02'59") | 1000 / 2000 |
| 3 | | 06'29" (+02'14") | 1000 / 3000 |
| 4 | | 06'03" (+01'48") | 1000 / 4000 |
| 5 | | 05'45" (+01'30") | 1000 / 5000 |
| 6 | | 06'10" (+01'55") | 1000 / 6000 |
| 7 | | 06'14" (+01'59") | 1000 / 7000 |
| 8 | | 05'24" (+01'09") | 1000 / 8000 |
| 9 | | 04'15" | 1000 / 9000 |
| 10 | | 05'42" (+01'27") | 1000 / 10000 |
| 11 | | 08'06" (+03'51") | 726 / 10726 |
2月累積里程 : 262.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'14" | 00:14'12" |
| 3 | 06'30" | 00:20'42" |
| 4 | 06'04" | 00:26'46" |
| 5 | 05'45" | 00:32'31" |
| 6 | 18'02" | 00:50'33" |
| 7 | 06'15" | 00:56'48" |
| 8 | 05'25" | 01:02'13" |
| 9 | 04'15" | 01:06'28" |
| 10 | 05'43" | 01:12'11" |
| 10.7 | 08'05" | 01:18'04" |
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