10.0 km | 00:51:52 | 05:10/km日期: 2018-01-29 17:03 - 平均心率: 160 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'32" / 05'09" / 05'09" / 05'07" / 05'14" / 05'03" / 05'05" / 05'22" / 05'11" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'03" (+00'03") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'02" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
116.30 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 05'03" | 00:31'14" |
| 7 | 05'05" | 00:36'19" |
| 8 | 05'22" | 00:41'41" |
| 9 | 05'11" | 00:46'52" |
| 10 | 05'00" | 00:51'52" |
| 10.0 | 04'31" | 00:51'55" |
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