22.2 km | 02:30:00 | 06:44/km日期: 2018-02-03 04:56 - 平均心率: 166 - 卡路里: 1297 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 06'40" / 06'46" / 06'47" / 06'47" / 06'40" / 06'39" / 06'46" / 06'40" / 06'34" / 06'41" / 06'40" / 06'38" / 06'41" / 06'46" / 06'47" / 06'47" / 06'52" / 07'00" / 06'56" / 06'52" / 06'38" / 06'49" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'06") | 1000 / 1000 |
| 2 | | 06'45" (+00'11") | 1000 / 2000 |
| 3 | | 06'47" (+00'13") | 1000 / 3000 |
| 4 | | 06'47" (+00'13") | 1000 / 4000 |
| 5 | | 06'39" (+00'05") | 1000 / 5000 |
| 6 | | 06'39" (+00'05") | 1000 / 6000 |
| 7 | | 06'45" (+00'11") | 1000 / 7000 |
| 8 | | 06'40" (+00'06") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'41" (+00'07") | 1000 / 10000 |
| 11 | | 06'39" (+00'05") | 1000 / 11000 |
| 12 | | 06'38" (+00'04") | 1000 / 12000 |
| 13 | | 06'41" (+00'07") | 1000 / 13000 |
| 14 | | 06'45" (+00'11") | 1000 / 14000 |
| 15 | | 06'46" (+00'12") | 1000 / 15000 |
| 16 | | 06'47" (+00'13") | 1000 / 16000 |
| 17 | | 06'52" (+00'18") | 1000 / 17000 |
| 18 | | 06'59" (+00'25") | 1000 / 18000 |
| 19 | | 06'55" (+00'21") | 1000 / 19000 |
| 20 | | 06'51" (+00'17") | 1000 / 20000 |
| 21 | | 06'38" (+00'04") | 1000 / 21000 |
| 22 | | 06'49" (+00'15") | 1000 / 22000 |
| 23 | | 06'32" | 240 / 22240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 112.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 06'47" | 00:20'13" |
| 4 | 06'47" | 00:27'00" |
| 5 | 06'40" | 00:33'40" |
| 6 | 06'39" | 00:40'19" |
| 7 | 06'46" | 00:47'05" |
| 8 | 06'40" | 00:53'45" |
| 9 | 06'34" | 01:00'19" |
| 10 | 06'41" | 01:07'00" |
| 11 | 06'40" | 01:13'40" |
| 12 | 06'38" | 01:20'18" |
| 13 | 06'41" | 01:26'59" |
| 14 | 06'46" | 01:33'45" |
| 15 | 06'47" | 01:40'32" |
| 16 | 06'47" | 01:47'19" |
| 17 | 06'52" | 01:54'11" |
| 18 | 07'00" | 02:01'11" |
| 19 | 06'56" | 02:08'07" |
| 20 | 06'52" | 02:14'59" |
| 21 | 06'38" | 02:21'37" |
| 22 | 06'49" | 02:28'26" |
| 22.2 | 06'31" | 02:30'00" |
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