21.0 km | 02:04:16 | 05:54/km日期: 2018-01-28 06:10 - 地點: 新營太子宮 - 平均心率: 133 - 卡路里: 919 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 05'38" / 05'13" / 05'54" / 05'15" / 05'10" / 05'10" / 06'02" / 05'13" / 05'26" / 09'17" / 05'29" / 05'33" / 05'40" / 07'13" / 05'28" / 05'29" / 06'59" / 05'29" / 05'39" / 07'10" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'44") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'52") | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 09'16" (+04'07") | 1000 / 10000 |
| 11 | | 05'29" (+00'20") | 1000 / 11000 |
| 12 | | 05'32" (+00'23") | 1000 / 12000 |
| 13 | | 05'40" (+00'31") | 1000 / 13000 |
| 14 | | 07'12" (+02'03") | 1000 / 14000 |
| 15 | | 05'27" (+00'18") | 1000 / 15000 |
| 16 | | 05'28" (+00'19") | 1000 / 16000 |
| 17 | | 06'59" (+01'50") | 1000 / 17000 |
| 18 | | 05'28" (+00'19") | 1000 / 18000 |
| 19 | | 05'38" (+00'29") | 1000 / 19000 |
| 20 | | 07'10" (+02'01") | 1000 / 20000 |
| 21 | | 05'45" (+00'36") | 1000 / 21000 |
| 22 | | 04'09" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
65.87 km 
美津儂 WAVE EMPEROR(紅) 累積 :
1103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'54" | 00:16'45" |
| 4 | 05'15" | 00:22'00" |
| 5 | 05'10" | 00:27'10" |
| 6 | 05'10" | 00:32'20" |
| 7 | 06'02" | 00:38'22" |
| 8 | 05'13" | 00:43'35" |
| 9 | 05'26" | 00:49'01" |
| 10 | 09'17" | 00:58'18" |
| 11 | 05'29" | 01:03'47" |
| 12 | 05'33" | 01:09'20" |
| 13 | 05'40" | 01:15'00" |
| 14 | 07'13" | 01:22'13" |
| 15 | 05'28" | 01:27'41" |
| 16 | 05'29" | 01:33'10" |
| 17 | 06'59" | 01:40'09" |
| 18 | 05'29" | 01:45'38" |
| 19 | 05'39" | 01:51'17" |
| 20 | 07'10" | 01:58'27" |
| 21 | 05'46" | 02:04'13" |
| 21.0 | 03'56" | 02:04'16" |
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