10.0 km | 00:59:46 | 05:57/km日期: 2018-02-04 15:49 - 卡路里: 484 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'02" / 06'14" / 05'54" / 06'21" / 05'49" / 05'50" / 05'49" / 05'30" / 05'30" / 05'57" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'33") | 1000 / 1000 |
2 | | 06'13" (+00'44") | 1000 / 2000 |
3 | | 05'53" (+00'24") | 1000 / 3000 |
4 | | 05'55" (+00'26") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'49" (+00'20") | 1000 / 6000 |
7 | | 05'49" (+00'20") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'30" (+00'01") | 1000 / 9000 |
10 | | 05'57" (+00'28") | 1000 / 10000 |
11 | | 06'40" (+01'11") | 38 / 10038 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'14" | 00:13'16" |
3 | 05'54" | 00:19'10" |
4 | 06'21" | 00:25'31" |
5 | 05'49" | 00:31'20" |
6 | 05'50" | 00:37'10" |
7 | 05'49" | 00:42'59" |
8 | 05'30" | 00:48'29" |
9 | 05'30" | 00:53'59" |
10 | 05'57" | 00:59'56" |
10.0 | 06'53" | 01:00'12" |