10.0 km | 01:00:26 | 06:01/km日期: 2018-02-04 06:40 - 平均心率: 162 - 卡路里: 544 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'48" / 08'23" / 06'11" / 06'08" / 05'47" / 05'39" / 07'44" / 05'40" / 06'03" / 06'08" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 06'13" (+00'36") | 1000 / 2000 |
| 3 | | 06'10" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'07") | 253 / 4253 |
| 6 | | 05'41" (+00'04") | 1000 / 5253 |
| 7 | | 05'38" (+00'01") | 763 / 6017 |
| 8 | | 06'45" (+01'08") | 296 / 6313 |
| 9 | | 05'40" (+00'03") | 1000 / 7313 |
| 10 | | 05'37" | 768 / 8082 |
| 11 | | 06'21" (+00'44") | 314 / 8396 |
| 12 | | 06'03" (+00'26") | 1000 / 9396 |
| 13 | | 06'16" (+00'39") | 629 / 10025 |
| 14 | | 09'18" (+03'41") | 1 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 112.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'23" | 00:15'11" |
| 3 | 06'11" | 00:21'22" |
| 4 | 06'08" | 00:27'30" |
| 5 | 05'47" | 00:33'17" |
| 6 | 05'39" | 00:38'56" |
| 7 | 07'44" | 00:46'40" |
| 8 | 05'40" | 00:52'20" |
| 9 | 06'03" | 00:58'23" |
| 10 | 06'08" | 01:04'31" |
| 10.0 | 15'13" | 01:04'56" |
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