10.0 km | 05:12:03 | 31:20/km日期: 2018-02-04 08:05 - 總爬升: 1168 m - 卡路里: 743 Cal - 總步數: 12914 - 平均步頻: 40 - 平均步幅: 77 cm - 溫度: 9°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 16'13" / 07'02" / 25'48" / 42'21" / 62'35" / 70'36" / 29'43" / 25'38" / 20'55" / 10'33" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'41" (+05'18") | 1004 / 1004 | 77 / 81 |
2 | | 14'06" (+03'43") | 1008 / 2012 | 95 / 73 |
3 | | 46'21" (+35'58") | 1001 / 3014 | 36 / 59 |
4 | | 01:31'06" (+20'43") | 1003 / 4017 | 18 / 59 |
5 | | 01:11'32" (+01'09") | 1003 / 5020 | 20 / 68 |
6 | | 25'45" (+15'22") | 1008 / 6028 | 47 / 81 |
7 | | 10'23" | 1006 / 7035 | 92 / 104 |
8 | | 14'15" (+03'52") | 1003 / 8039 | 70 / 99 |
9 | | 13'01" (+02'38") | 1005 / 9044 | 100 / 76 |
10 | | 08'59" | 958 / 10002 | 109 / 101 |
2月累積里程 : 121.06 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'13" | 00:16'13" |
2 | 07'02" | 00:23'15" |
3 | 25'48" | 00:49'03" |
4 | 42'21" | 01:31'24" |
5 | 62'35" | 02:33'59" |
6 | 70'36" | 03:44'35" |
7 | 29'43" | 04:14'18" |
8 | 25'38" | 04:39'56" |
9 | 20'55" | 05:00'51" |
10 | 10'33" | 05:11'24" |
10.0 | -126'-41" | 05:16'41" |