21.5 km | 02:21:29 | 06:34/km日期: 2018-02-03 16:08 - 天氣: 冷颼颼 - 平均心率: 169 - 卡路里: 1597 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 75% - PM2.5: 不佳(64)
Pace: 05'54" / 05'56" / 06'50" / 06'32" / 07'14" / 06'46" / 06'42" / 06'36" / 06'34" / 08'46" / 06'29" / 06'03" / 06'10" / 06'26" / 06'34" / 07'05" / 06'27" / 06'23" / 07'38" / 07'14" / 07'43" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'56" (+00'10") | 1000 / 2000 |
| 3 | | 06'49" (+01'03") | 1000 / 3000 |
| 4 | | 06'32" (+00'46") | 1000 / 4000 |
| 5 | | 06'36" (+00'50") | 1000 / 5000 |
| 6 | | 06'45" (+00'59") | 1000 / 6000 |
| 7 | | 06'42" (+00'56") | 1000 / 7000 |
| 8 | | 06'36" (+00'50") | 1000 / 8000 |
| 9 | | 06'33" (+00'47") | 1000 / 9000 |
| 10 | | 06'25" (+00'39") | 1000 / 10000 |
| 11 | | 06'29" (+00'43") | 1000 / 11000 |
| 12 | | 06'02" (+00'16") | 1000 / 12000 |
| 13 | | 06'04" (+00'18") | 1000 / 13000 |
| 14 | | 06'26" (+00'40") | 1000 / 14000 |
| 15 | | 06'33" (+00'47") | 1000 / 15000 |
| 16 | | 06'49" (+01'03") | 1000 / 16000 |
| 17 | | 06'27" (+00'41") | 1000 / 17000 |
| 18 | | 06'22" (+00'36") | 1000 / 18000 |
| 19 | | 06'46" (+01'00") | 1000 / 19000 |
| 20 | | 07'13" (+01'27") | 1000 / 20000 |
| 21 | | 07'35" (+01'49") | 1000 / 21000 |
| 22 | | 07'36" (+01'50") | 508 / 21508 |
澎湖郭熊拔
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on 輕量雲 累積 : 21.5 km
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