22.0 km | 02:35:14 | 07:03/km日期: 2018-02-03 06:58 - 總爬升: 270 m - 地點: 茶改場 - 天氣: 冷 - 平均心率: 169 - 卡路里: 1109 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 07'34" / 07'24" / 06'12" / 06'18" / 05'50" / 06'33" / 07'09" / 06'29" / 07'57" / 05'33" / 12'29" / 06'29" / 06'16" / 06'42" / 10'39" / 06'02" / 06'02" / 07'08" / 07'50" / 06'13" / 05'59" / 06'18" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'01") | 1000 / 1000 |
2 | | 07'23" (+01'50") | 1000 / 2000 |
3 | | 06'12" (+00'39") | 1000 / 3000 |
4 | | 06'17" (+00'44") | 1000 / 4000 |
5 | | 05'49" (+00'16") | 1000 / 5000 |
6 | | 06'33" (+01'00") | 1000 / 6000 |
7 | | 07'09" (+01'36") | 1000 / 7000 |
8 | | 06'29" (+00'56") | 1000 / 8000 |
9 | | 07'55" (+02'22") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 12'29" (+06'56") | 1000 / 11000 |
12 | | 06'28" (+00'55") | 1000 / 12000 |
13 | | 06'16" (+00'43") | 1000 / 13000 |
14 | | 06'42" (+01'09") | 1000 / 14000 |
15 | | 10'38" (+05'05") | 1000 / 15000 |
16 | | 06'00" (+00'27") | 1000 / 16000 |
17 | | 06'02" (+00'29") | 1000 / 17000 |
18 | | 07'08" (+01'35") | 1000 / 18000 |
19 | | 07'49" (+02'16") | 1000 / 19000 |
20 | | 06'13" (+00'40") | 1000 / 20000 |
21 | | 05'58" (+00'25") | 1000 / 21000 |
22 | | 06'18" (+00'45") | 1000 / 22000 |
23 | | 01:46'43" (+41'10") | 1 / 22001 |
桃園徐裕能