7.5 km | 00:59:42 | 07:58/km日期: 2018-02-09 08:44 - 平均心率: 138 - 卡路里: 469 Cal - 平均步頻: 154
Pace: 12'02" / 07'50" / 08'48" / 08'48" / 07'20" / 08'23" / 08'32" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'47") | 1586 / 1586 |
| 2 | | 04'06" | 400 / 1986 |
| 3 | | 15'00" (+10'54") | 199 / 2186 |
| 4 | | 04'35" (+00'29") | 400 / 2586 |
| 5 | | 15'32" (+11'26") | 192 / 2779 |
| 6 | | 04'30" (+00'24") | 400 / 3179 |
| 7 | | 15'34" (+11'28") | 192 / 3372 |
| 8 | | 04'35" (+00'29") | 400 / 3772 |
| 9 | | 15'53" (+11'47") | 188 / 3961 |
| 10 | | 04'35" (+00'29") | 400 / 4361 |
| 11 | | 16'34" (+12'28") | 181 / 4542 |
| 12 | | 04'31" (+00'25") | 400 / 4942 |
| 13 | | 17'40" (+13'34") | 169 / 5111 |
| 14 | | 04'33" (+00'27") | 400 / 5511 |
| 15 | | 17'12" (+13'06") | 174 / 5686 |
| 16 | | 04'23" (+00'17") | 400 / 6086 |
| 17 | | 17'22" (+13'16") | 172 / 6259 |
| 18 | | 07'07" (+03'01") | 1222 / 7481 |
| 19 | | 11'59" (+07'53") | 10 / 7491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
67.67 km 
MIZUNO 皇速 累積 :
5290.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 07'50" | 00:19'52" |
| 3 | 08'48" | 00:28'40" |
| 4 | 08'48" | 00:37'28" |
| 5 | 07'20" | 00:44'48" |
| 6 | 08'23" | 00:53'11" |
| 7 | 08'32" | 01:01'43" |
| 7.5 | 07'21" | 01:05'20" |
展開計圈分析
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