11.1 km | 01:03:24 | 05:41/km日期: 2018-02-08 21:37 - 地點: 中山公園 - 天氣: 毛雨 - 卡路里: 827 Cal - 平均步頻: 176
Pace: 05'59" / 11'24" / 06'52" / 05'50" / 05'33" / 05'29" / 05'37" / 05'37" / 05'31" / 05'46" / 05'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" (+00'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'17") | 1000 / 10000 |
| 11 | | 05'35" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" | 137 / 11137 |
2月累積里程 :
159.72 km 
MIZUNO WAVE IMPETUS 3 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 11'24" | 00:17'23" |
| 3 | 06'52" | 00:24'15" |
| 4 | 05'50" | 00:30'05" |
| 5 | 05'33" | 00:35'38" |
| 6 | 05'29" | 00:41'07" |
| 7 | 05'37" | 00:46'44" |
| 8 | 05'37" | 00:52'21" |
| 9 | 05'31" | 00:57'52" |
| 10 | 05'46" | 01:03'38" |
| 11 | 05'36" | 01:09'14" |
| 11.1 | 05'13" | 01:09'57" |
展開計圈分析
留言 
