27.2 km | 02:56:41 | 06:30/km日期: 2018-02-10 14:30 - 總爬升: 319 m - 平均心率: 161 - 卡路里: 1330 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 59%
Pace: 06'34" / 06'26" / 06'12" / 07'11" / 06'56" / 06'39" / 12'19" / 06'17" / 08'44" / 07'35" / 06'17" / 15'28" / 06'54" / 07'47" / 07'30" / 08'23" / 13'17" / 09'13" / 07'25" / 07'35" / 07'34" / 13'13" / 06'59" / 08'42" / 07'02" / 07'34" / 06'59" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'36" (+00'25") | 1000 / 4000 |
| 5 | | 06'26" (+00'15") | 1000 / 5000 |
| 6 | | 06'16" (+00'05") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'40" (+00'29") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 06'16" (+00'05") | 1000 / 11000 |
| 12 | | 07'03" (+00'52") | 1000 / 12000 |
| 13 | | 06'54" (+00'43") | 1000 / 13000 |
| 14 | | 06'42" (+00'31") | 1000 / 14000 |
| 15 | | 06'27" (+00'16") | 1000 / 15000 |
| 16 | | 06'23" (+00'12") | 1000 / 16000 |
| 17 | | 06'14" (+00'03") | 1000 / 17000 |
| 18 | | 06'29" (+00'18") | 1000 / 18000 |
| 19 | | 06'42" (+00'31") | 1000 / 19000 |
| 20 | | 06'21" (+00'10") | 1000 / 20000 |
| 21 | | 06'31" (+00'20") | 1000 / 21000 |
| 22 | | 06'28" (+00'17") | 1000 / 22000 |
| 23 | | 06'37" (+00'26") | 1000 / 23000 |
| 24 | | 06'36" (+00'25") | 1000 / 24000 |
| 25 | | 06'20" (+00'09") | 1000 / 25000 |
| 26 | | 06'49" (+00'38") | 1000 / 26000 |
| 27 | | 06'12" (+00'01") | 1000 / 27000 |
| 28 | | 06'04" | 156 / 27156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 142.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'26" | 00:13'00" |
| 3 | 06'12" | 00:19'12" |
| 4 | 07'11" | 00:26'23" |
| 5 | 06'56" | 00:33'19" |
| 6 | 06'39" | 00:39'58" |
| 7 | 12'19" | 00:52'17" |
| 8 | 06'17" | 00:58'34" |
| 9 | 08'44" | 01:07'18" |
| 10 | 07'35" | 01:14'53" |
| 11 | 06'17" | 01:21'10" |
| 12 | 15'28" | 01:36'38" |
| 13 | 06'54" | 01:43'32" |
| 14 | 07'47" | 01:51'19" |
| 15 | 07'30" | 01:58'49" |
| 16 | 08'23" | 02:07'12" |
| 17 | 13'17" | 02:20'29" |
| 18 | 09'13" | 02:29'42" |
| 19 | 07'25" | 02:37'07" |
| 20 | 07'35" | 02:44'42" |
| 21 | 07'34" | 02:52'16" |
| 22 | 13'13" | 03:05'29" |
| 23 | 06'59" | 03:12'28" |
| 24 | 08'42" | 03:21'10" |
| 25 | 07'02" | 03:28'12" |
| 26 | 07'34" | 03:35'46" |
| 27 | 06'59" | 03:42'45" |
| 27.2 | 06'09" | 03:43'43" |
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