12.7 km | 01:01:14 | 04:48/km日期: 2018-02-13 05:23 - 平均心率: 148 - 卡路里: 630 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'45" / 05'07" / 05'02" / 04'44" / 04'44" / 04'38" / 04'42" / 04'34" / 04'29" / 04'23" / 05'10" / 04'24" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'20") | 1000 / 1000 |
| 2 | | 05'07" (+01'42") | 1000 / 2000 |
| 3 | | 05'01" (+01'36") | 1000 / 3000 |
| 4 | | 04'44" (+01'19") | 1000 / 4000 |
| 5 | | 04'43" (+01'18") | 1000 / 5000 |
| 6 | | 04'38" (+01'13") | 1000 / 6000 |
| 7 | | 04'41" (+01'16") | 1000 / 7000 |
| 8 | | 04'34" (+01'09") | 1000 / 8000 |
| 9 | | 04'29" (+01'04") | 1000 / 9000 |
| 10 | | 04'22" (+00'57") | 1000 / 10000 |
| 11 | | 05'10" (+01'45") | 1000 / 11000 |
| 12 | | 04'24" (+00'59") | 1000 / 12000 |
| 13 | | 04'47" (+01'22") | 231 / 12231 |
| 14 | | 03'25" | 284 / 12515 |
| 15 | | 06'44" (+03'19") | 214 / 12729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
289.00 km 
adidas adizero-boston-boost-6 累積 :
1432.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'07" | 00:10'52" |
| 3 | 05'02" | 00:15'54" |
| 4 | 04'44" | 00:20'38" |
| 5 | 04'44" | 00:25'22" |
| 6 | 04'38" | 00:30'00" |
| 7 | 04'42" | 00:34'42" |
| 8 | 04'34" | 00:39'16" |
| 9 | 04'29" | 00:43'45" |
| 10 | 04'23" | 00:48'08" |
| 11 | 05'10" | 00:53'18" |
| 12 | 04'24" | 00:57'42" |
| 12.7 | 04'49" | 01:01'13" |
展開計圈分析
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