15.1 km | 01:34:52 | 06:16/km日期: 2018-01-26 06:08 - 總爬升: 187 m - 平均心率: 147 - 卡路里: 980 Cal - 總步數: 16510 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'13" / 06'03" / 05'45" / 05'23" / 05'41" / 05'40" / 06'17" / 05'58" / 05'17" / 10'06" / 05'30" / 06'09" / 06'40" / 06'13" / 06'15" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'30") | 1008 / 1008 | 171 / 85 |
| 2 | | 05'55" (+00'38") | 1009 / 2018 | 177 / 95 |
| 3 | | 05'39" (+00'22") | 1006 / 3024 | 179 / 98 |
| 4 | | 05'21" (+00'04") | 1006 / 4030 | 182 / 102 |
| 5 | | 05'43" (+00'26") | 1003 / 5033 | 181 / 96 |
| 6 | | 05'41" (+00'24") | 1004 / 6038 | 179 / 97 |
| 7 | | 06'19" (+01'02") | 1001 / 7040 | 174 / 90 |
| 8 | | 05'52" (+00'35") | 1000 / 8041 | 174 / 97 |
| 9 | | 05'17" | 1006 / 9047 | 183 / 103 |
| 10 | | 10'00" (+04'43") | 1005 / 10053 | 137 / 72 |
| 11 | | 05'35" (+00'18") | 1005 / 11058 | 183 / 97 |
| 12 | | 06'08" (+00'51") | 1002 / 12061 | 175 / 92 |
| 13 | | 06'42" (+01'25") | 1000 / 13062 | 184 / 80 |
| 14 | | 06'58" (+01'41") | 1006 / 14068 | 168 / 85 |
| 15 | | 05'54" (+00'37") | 1004 / 15072 | 183 / 92 |
| 16 | | 03'14" | 128 / 15201 | 196 / 156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 53.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 05'45" | 00:18'01" |
| 4 | 05'23" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'40" | 00:34'45" |
| 7 | 06'17" | 00:41'02" |
| 8 | 05'58" | 00:47'00" |
| 9 | 05'17" | 00:52'17" |
| 10 | 10'06" | 01:02'23" |
| 11 | 05'30" | 01:07'53" |
| 12 | 06'09" | 01:14'02" |
| 13 | 06'40" | 01:20'42" |
| 14 | 06'13" | 01:26'55" |
| 15 | 06'15" | 01:33'10" |
| 15.1 | 13'14" | 01:34'52" |
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