10.1 km | 01:05:53 | 06:32/km日期: 2018-01-28 06:29 - 總爬升: 245 m - 平均心率: 164 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'11" / 05'51" / 06'35" / 07'06" / 07'10" / 06'53" / 06'53" / 08'24" / 06'41" / 06'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'35" (+00'45") | 1000 / 3000 |
| 4 | | 07'05" (+01'15") | 1000 / 4000 |
| 5 | | 06'54" (+01'04") | 1000 / 5000 |
| 6 | | 06'53" (+01'03") | 1000 / 6000 |
| 7 | | 06'52" (+01'02") | 1000 / 7000 |
| 8 | | 06'19" (+00'29") | 1000 / 8000 |
| 9 | | 06'41" (+00'51") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
1月累積里程 : 33.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 06'35" | 00:18'37" |
| 4 | 07'06" | 00:25'43" |
| 5 | 07'10" | 00:32'53" |
| 6 | 06'53" | 00:39'46" |
| 7 | 06'53" | 00:46'39" |
| 8 | 08'24" | 00:55'03" |
| 9 | 06'41" | 01:01'44" |
| 10 | 06'01" | 01:07'45" |
| 10.1 | 05'43" | 01:08'14" |
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