12.1 km | 01:08:14 | 05:37/km日期: 2012-10-12 21:44 - 地點: 新竹工業區 - 天氣: 涼爽 - 卡路里: 700 Cal
Pace: 05'45" / 05'35" / 05'31" / 05'01" / 05'53" / 05'24" / 05'58" / 06'03" / 05'43" / 05'25" / 05'17" / 05'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'24") | 2013 / 2013 |
2 | | 05'15" | 2001 / 4014 |
3 | | 05'38" (+00'23") | 2013 / 6027 |
4 | | 06'01" (+00'46") | 2002 / 8029 |
5 | | 05'33" (+00'18") | 2008 / 10037 |
6 | | 05'28" (+00'13") | 2007 / 12044 |
10月累積里程 :
267.57 km MIZUNO WAVE Rider 15 累積 :
3373.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 05'31" | 00:16'51" |
4 | 05'01" | 00:21'52" |
5 | 05'53" | 00:27'45" |
6 | 05'24" | 00:33'09" |
7 | 05'58" | 00:39'07" |
8 | 06'03" | 00:45'10" |
9 | 05'43" | 00:50'53" |
10 | 05'25" | 00:56'18" |
11 | 05'17" | 01:01'35" |
12 | 05'41" | 01:07'16" |
12.1 | 06'38" | 01:08'14" |