9.6 km | 01:17:30 | 08:02/km日期: 2018-02-15 16:47 - 平均心率: 169 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'12" / 07'26" / 07'50" / 08'16" / 08'47" / 08'21" / 08'18" / 08'20" / 08'29" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 07'25" (+01'14") | 1000 / 2000 |
| 3 | | 07'50" (+01'39") | 1000 / 3000 |
| 4 | | 08'15" (+02'04") | 1000 / 4000 |
| 5 | | 08'46" (+02'35") | 1000 / 5000 |
| 6 | | 08'21" (+02'10") | 1000 / 6000 |
| 7 | | 08'17" (+02'06") | 1000 / 7000 |
| 8 | | 08'19" (+02'08") | 1000 / 8000 |
| 9 | | 08'29" (+02'18") | 1000 / 9000 |
| 10 | | 08'37" (+02'26") | 640 / 9640 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 72.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'26" | 00:13'38" |
| 3 | 07'50" | 00:21'28" |
| 4 | 08'16" | 00:29'44" |
| 5 | 08'47" | 00:38'31" |
| 6 | 08'21" | 00:46'52" |
| 7 | 08'18" | 00:55'10" |
| 8 | 08'20" | 01:03'30" |
| 9 | 08'29" | 01:11'59" |
| 9.6 | 08'38" | 01:17'31" |
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