11.0 km | 01:15:55 | 06:53/km日期: 2018-02-14 19:34 - 卡路里: 736 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 08'43" / 07'10" / 07'07" / 06'43" / 06'17" / 06'06" / 06'05" / 06'06" / 05'40" / 05'58" / 09'49" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'03") | 1000 / 1000 |
| 2 | | 07'09" (+01'29") | 1000 / 2000 |
| 3 | | 07'06" (+01'26") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'37") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'05" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 09'49" (+04'09") | 1000 / 11000 |
| 12 | | 07'35" (+01'55") | 24 / 11024 |
2月累積里程 : 157.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'10" | 00:15'53" |
| 3 | 07'07" | 00:23'00" |
| 4 | 06'43" | 00:29'43" |
| 5 | 06'17" | 00:36'00" |
| 6 | 06'06" | 00:42'06" |
| 7 | 06'05" | 00:48'11" |
| 8 | 06'06" | 00:54'17" |
| 9 | 05'40" | 00:59'57" |
| 10 | 05'58" | 01:05'55" |
| 11 | 09'49" | 01:15'44" |
| 11.0 | 07'23" | 01:15'55" |
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