10.0 km | 00:54:25 | 05:25/km日期: 2018-02-15 13:34 - 卡路里: 406 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 37% - PM2.5: 良好(21)
Pace: 05'46" / 06'03" / 05'22" / 05'18" / 07'28" / 05'18" / 05'25" / 05'22" / 05'16" / 05'25" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'31") | 1000 / 1000 |
2 | | 05'30" (+00'15") | 1000 / 2000 |
3 | | 05'21" (+00'06") | 1000 / 3000 |
4 | | 05'18" (+00'03") | 1000 / 4000 |
5 | | 05'35" (+00'20") | 1000 / 5000 |
6 | | 05'18" (+00'03") | 1000 / 6000 |
7 | | 05'24" (+00'09") | 1000 / 7000 |
8 | | 05'22" (+00'07") | 1000 / 8000 |
9 | | 05'15" | 1000 / 9000 |
10 | | 05'25" (+00'10") | 1000 / 10000 |
11 | | 05'32" (+00'17") | 19 / 10019 |
2月累積里程 : 101.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'03" | 00:11'49" |
3 | 05'22" | 00:17'11" |
4 | 05'18" | 00:22'29" |
5 | 07'28" | 00:29'57" |
6 | 05'18" | 00:35'15" |
7 | 05'25" | 00:40'40" |
8 | 05'22" | 00:46'02" |
9 | 05'16" | 00:51'18" |
10 | 05'25" | 00:56'43" |
10.0 | 05'14" | 00:56'49" |