14.1 km | 01:14:24 | 05:15/km日期: 2018-02-14 20:04 - 平均心率: 137 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 66%
Pace: 05'13" / 05'20" / 05'18" / 05'29" / 05'12" / 05'08" / 05'18" / 05'12" / 05'13" / 05'17" / 05'16" / 05'15" / 05'09" / 05'19" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'05") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'15" (+00'08") | 1000 / 11000 |
| 12 | | 05'14" (+00'07") | 1000 / 12000 |
| 13 | | 05'09" (+00'02") | 1000 / 13000 |
| 14 | | 05'19" (+00'12") | 1000 / 14000 |
| 15 | | 05'41" (+00'34") | 130 / 14130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
95.62 km 
saucony k7 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'20" | 00:10'33" |
| 3 | 05'18" | 00:15'51" |
| 4 | 05'29" | 00:21'20" |
| 5 | 05'12" | 00:26'32" |
| 6 | 05'08" | 00:31'40" |
| 7 | 05'18" | 00:36'58" |
| 8 | 05'12" | 00:42'10" |
| 9 | 05'13" | 00:47'23" |
| 10 | 05'17" | 00:52'40" |
| 11 | 05'16" | 00:57'56" |
| 12 | 05'15" | 01:03'11" |
| 13 | 05'09" | 01:08'20" |
| 14 | 05'19" | 01:13'39" |
| 14.1 | 05'44" | 01:14'24" |
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