8.0 km | 00:42:18 | 05:16/km日期: 2018-02-16 12:11 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 62%
Pace: 05'40" / 05'22" / 05'23" / 05'19" / 05'12" / 05'19" / 04'58" / 05'00" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'43") | 1000 / 1000 |
2 | | 05'22" (+00'25") | 1000 / 2000 |
3 | | 05'22" (+00'25") | 1000 / 3000 |
4 | | 05'19" (+00'22") | 1000 / 4000 |
5 | | 05'10" (+00'13") | 1000 / 5000 |
6 | | 05'19" (+00'22") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 04'59" (+00'02") | 1000 / 8000 |
9 | | 05'01" (+00'04") | 16 / 8016 |
2月累積里程 :
53.29 km Mizuno Waverider 20 累積 :
6321.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'19" | 00:21'44" |
5 | 05'12" | 00:26'56" |
6 | 05'19" | 00:32'15" |
7 | 04'58" | 00:37'13" |
8 | 05'00" | 00:42'13" |
8.0 | 04'54" | 00:42'18" |