21.2 km | 02:14:34 | 06:21/km日期: 2018-02-17 06:17 - 總爬升: 282 m - 平均心率: 125 - 卡路里: 926 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'34" / 06'25" / 06'34" / 06'18" / 06'28" / 06'27" / 06'32" / 06'12" / 08'49" / 06'03" / 06'20" / 06'15" / 06'24" / 06'16" / 06'38" / 06'15" / 06'09" / 06'33" / 06'23" / 06'17" / 06'54" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" (+00'17") | 1000 / 4000 |
| 5 | | 06'26" (+00'24") | 1000 / 5000 |
| 6 | | 06'26" (+00'24") | 1000 / 6000 |
| 7 | | 06'32" (+00'30") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'14" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'20" (+00'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'21") | 1000 / 13000 |
| 14 | | 06'16" (+00'14") | 1000 / 14000 |
| 15 | | 06'37" (+00'35") | 1000 / 15000 |
| 16 | | 06'15" (+00'13") | 1000 / 16000 |
| 17 | | 06'08" (+00'06") | 1000 / 17000 |
| 18 | | 06'33" (+00'31") | 1000 / 18000 |
| 19 | | 06'22" (+00'20") | 1000 / 19000 |
| 20 | | 06'17" (+00'15") | 1000 / 20000 |
| 21 | | 06'40" (+00'38") | 1000 / 21000 |
| 22 | | 06'15" (+00'13") | 172 / 21172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
169.23 km 
MIZUNO WAVE HITOGAMI 累積 :
681.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'18" | 00:25'51" |
| 5 | 06'28" | 00:32'19" |
| 6 | 06'27" | 00:38'46" |
| 7 | 06'32" | 00:45'18" |
| 8 | 06'12" | 00:51'30" |
| 9 | 08'49" | 01:00'19" |
| 10 | 06'03" | 01:06'22" |
| 11 | 06'20" | 01:12'42" |
| 12 | 06'15" | 01:18'57" |
| 13 | 06'24" | 01:25'21" |
| 14 | 06'16" | 01:31'37" |
| 15 | 06'38" | 01:38'15" |
| 16 | 06'15" | 01:44'30" |
| 17 | 06'09" | 01:50'39" |
| 18 | 06'33" | 01:57'12" |
| 19 | 06'23" | 02:03'35" |
| 20 | 06'17" | 02:09'52" |
| 21 | 06'54" | 02:16'46" |
| 21.2 | 06'16" | 02:17'51" |
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