43.1 km | 04:52:31 | 06:46/km日期: 2018-02-04 03:59 - 總爬升: 237 m - 卡路里: 2641 Cal - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'53" / 05'43" / 05'45" / 05'52" / 06'04" / 06'15" / 06'21" / 06'21" / 06'21" / 06'16" / 06'25" / 06'14" / 07'22" / 06'01" / 06'01" / 05'42" / 06'01" / 05'44" / 06'31" / 05'43" / 05'47" / 11'57" / 06'24" / 06'54" / 07'08" / 07'00" / 07'20" / 07'32" / 06'58" / 07'15" / 06'10" / 13'09" / 06'01" / 06'14" / 06'48" / 06'57" / 06'52" / 06'24" / 06'37" / 08'04" / 06'45" / 07'23" / 06'54" / 09'32" /
2月累積里程 :
163.12 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'52" | 00:23'13" |
5 | 06'04" | 00:29'17" |
6 | 06'15" | 00:35'32" |
7 | 06'21" | 00:41'53" |
8 | 06'21" | 00:48'14" |
9 | 06'21" | 00:54'35" |
10 | 06'16" | 01:00'51" |
11 | 06'25" | 01:07'16" |
12 | 06'14" | 01:13'30" |
13 | 07'22" | 01:20'52" |
14 | 06'01" | 01:26'53" |
15 | 06'01" | 01:32'54" |
16 | 05'42" | 01:38'36" |
17 | 06'01" | 01:44'37" |
18 | 05'44" | 01:50'21" |
19 | 06'31" | 01:56'52" |
20 | 05'43" | 02:02'35" |
21 | 05'47" | 02:08'22" |
22 | 11'57" | 02:20'19" |
23 | 06'24" | 02:26'43" |
24 | 06'54" | 02:33'37" |
25 | 07'08" | 02:40'45" |
26 | 07'00" | 02:47'45" |
27 | 07'20" | 02:55'05" |
28 | 07'32" | 03:02'37" |
29 | 06'58" | 03:09'35" |
30 | 07'15" | 03:16'50" |
31 | 06'10" | 03:23'00" |
32 | 13'09" | 03:36'09" |
33 | 06'01" | 03:42'10" |
34 | 06'14" | 03:48'24" |
35 | 06'48" | 03:55'12" |
36 | 06'57" | 04:02'09" |
37 | 06'52" | 04:09'01" |
38 | 06'24" | 04:15'25" |
39 | 06'37" | 04:22'02" |
40 | 08'04" | 04:30'06" |
41 | 06'45" | 04:36'51" |
42 | 07'23" | 04:44'14" |
43 | 06'54" | 04:51'08" |
43.1 | 09'29" | 04:52'31" |