10.6 km | 00:56:22 | 05:17/km日期: 2018-02-17 16:30 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 05'36" / 05'20" / 05'11" / 05'04" / 05'21" / 05'29" / 05'23" / 05'20" / 05'13" / 05'13" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'33") | 1000 / 1000 |
2 | | 05'20" (+00'17") | 1000 / 2000 |
3 | | 05'11" (+00'08") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'20" (+00'17") | 1000 / 5000 |
6 | | 05'29" (+00'26") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 1000 / 8000 |
9 | | 05'12" (+00'09") | 1000 / 9000 |
10 | | 05'12" (+00'09") | 1000 / 10000 |
11 | | 05'04" (+00'01") | 636 / 10636 |
2月累積里程 :
62.56 km 母子鱷魚 三代 累積 :
284.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 05'11" | 00:16'07" |
4 | 05'04" | 00:21'11" |
5 | 05'21" | 00:26'32" |
6 | 05'29" | 00:32'01" |
7 | 05'23" | 00:37'24" |
8 | 05'20" | 00:42'44" |
9 | 05'13" | 00:47'57" |
10 | 05'13" | 00:53'10" |
10.6 | 05'03" | 00:56'23" |