|  66.3 km | 02:42:47 | 24.4 km/h日期: 2018-02-14 18:04 - 平均心率: 126 - 卡路里: 1414 Cal - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.67 (-4.91) | 1010 / 1010 | | 2 | | 28.80 (-2.78) | 1005 / 2016 | | 3 | | 28.12 (-3.45) | 1014 / 3030 | | 4 | | 28.57 (-3.01) | 1008 / 4039 | | 5 | | 29.27 (-2.31) | 1001 / 5041 |
| 6 | | 26.28 (-5.30) | 1008 / 6049 | | 7 | | 30.25 (-1.33) | 1007 / 7056 | | 8 | | 29.03 (-2.55) | 1002 / 8059 | | 9 | | 31.58 | 1016 / 9075 | | 10 | | 30.77 (-0.81) | 1004 / 10080 | | 11 | | 28.35 (-3.23) | 1006 / 11086 | | 12 | | 27.48 (-4.10) | 1006 / 12093 | | 13 | | 27.91 (-3.67) | 1004 / 13097 | | 14 | | 23.84 (-7.74) | 1012 / 14110 | | 15 | | 29.27 (-2.31) | 1007 / 15118 | | 16 | | 29.27 (-2.31) | 1006 / 16124 | | 17 | | 30.51 (-1.07) | 1013 / 17137 | | 18 | | 29.75 (-1.83) | 1006 / 18143 | | 19 | | 24.83 (-6.75) | 1013 / 19157 | | 20 | | 31.30 (-0.27) | 1000 / 20157 | | 21 | | 27.91 (-3.67) | 1001 / 21159 | | 22 | | 25.71 (-5.86) | 1011 / 22170 | | 23 | | 31.30 (-0.27) | 1005 / 23175 | | 24 | | 25.35 (-6.23) | 1012 / 24187 | | 25 | | 26.67 (-4.91) | 1000 / 25188 | | 26 | | 26.67 (-4.91) | 1004 / 26192 | | 27 | | 23.38 (-8.20) | 1012 / 27205 | | 28 | | 24.49 (-7.09) | 1000 / 28205 | | 29 | | 24.49 (-7.09) | 1006 / 29211 | | 30 | | 22.09 (-9.49) | 1011 / 30223 | | 31 | | 23.08 (-8.50) | 1006 / 31229 | | 32 | | 20.93 (-10.65) | 1012 / 32242 | | 33 | | 18.65 (-12.93) | 1006 / 33248 | | 34 | | 11.54 (-20.04) | 1002 / 34251 | | 35 | | 21.69 (-9.89) | 1006 / 35258 | | 36 | | 24.16 (-7.42) | 1003 / 36262 | | 37 | | 18.85 (-12.73) | 1004 / 37266 | | 38 | | 24.16 (-7.42) | 1015 / 38281 | | 39 | | 28.35 (-3.23) | 1000 / 39281 | | 40 | | 24.16 (-7.42) | 1006 / 40287 | | 41 | | 26.67 (-4.91) | 1004 / 41292 | | 42 | | 28.57 (-3.01) | 1014 / 42307 | | 43 | | 26.47 (-5.11) | 1012 / 43319 | | 44 | | 25.90 (-5.68) | 1001 / 44321 | | 45 | | 25.17 (-6.40) | 1005 / 45326 | | 46 | | 24.16 (-7.42) | 1012 / 46338 | | 47 | | 19.57 (-12.01) | 1005 / 47344 | | 48 | | 21.43 (-10.15) | 1008 / 48353 | | 49 | | 25.35 (-6.23) | 1012 / 49366 | | 50 | | 24.16 (-7.42) | 1013 / 50379 | | 51 | | 25.17 (-6.40) | 1014 / 51394 | | 52 | | 24.32 (-7.25) | 1011 / 52405 | | 53 | | 23.53 (-8.05) | 1001 / 53407 | | 54 | | 22.50 (-9.08) | 1007 / 54415 | | 55 | | 25.17 (-6.40) | 1001 / 55416 | | 56 | | 23.08 (-8.50) | 1000 / 56417 | | 57 | | 24.00 (-7.58) | 1000 / 57417 | | 58 | | 23.84 (-7.74) | 1001 / 58418 | | 59 | | 22.09 (-9.49) | 1008 / 59426 | | 60 | | 23.23 (-8.35) | 1010 / 60437 | | 61 | | 24.32 (-7.25) | 1010 / 61447 | | 62 | | 23.08 (-8.50) | 1002 / 62449 | | 63 | | 22.78 (-8.79) | 1010 / 63460 | | 64 | | 23.08 (-8.50) | 1003 / 64464 | | 65 | | 23.08 (-8.50) | 1008 / 65472 | | 66 | | 24.66 (-6.92) | 1009 / 66482 |
 台南Shu  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.5 | 8.2 % | | 2 | 28.6 | 1.8 % | | 3 | 28.1 | -0.4 % | | 4 | 27.7 | -1.0 % | | 5 | 29.0 | 1.7 % | | 6 | 26.3 | -0.4 % | | 7 | 30.0 | -0.8 % | | 8 | 28.8 | 1.3 % | | 9 | 31.0 | 1.0 % | | 10 | 30.5 | -0.2 % | | 11 | 28.1 | -0.4 % | | 12 | 27.3 | -0.2 % | | 13 | 27.7 | -0.4 % | | 14 | 23.8 | 1.2 % | | 15 | 28.6 | -0.4 % | | 16 | 29.5 | -0.3 % | | 17 | 30.0 | -0.1 % | | 18 | 29.5 | 1.0 % | | 19 | 24.3 | 1.5 % | | 20 | 30.5 | -0.5 % | | 21 | 28.1 | -1.1 % | | 22 | 25.4 | -0.2 % | | 23 | 31.0 | -0.2 % | | 24 | 25.4 | -0.6 % | | 25 | 26.1 | -0.2 % | | 26 | 27.3 | -0.2 % | | 27 | 23.1 | 1.4 % | | 28 | 24.2 | -0.5 % | | 29 | 24.7 | -0.5 % | | 30 | 22.1 | 1.5 % | | 31 | 22.9 | -1.1 % | | 32 | 20.2 | -1.2 % | | 33 | 19.3 | 2.1 % | | 34 | 11.3 | -3.7 % | | 35 | 21.7 | -1.4 % | | 36 | 24.0 | -2.0 % | | 37 | 21.2 | 3.5 % | | 38 | 20.7 | -1.0 % | | 39 | 28.1 | 1.3 % | | 40 | 24.7 | 1.0 % | | 41 | 26.1 | -0.7 % | | 42 | 28.1 | -0.2 % | | 43 | 26.5 | -0.1 % | | 44 | 25.4 | 1.5 % | | 45 | 25.7 | 1.5 % | | 46 | 23.8 | -0.4 % | | 47 | 22.4 | 1.5 % | | 48 | 18.7 | 2.0 % | | 49 | 24.3 | -0.6 % | | 50 | 24.2 | -0.4 % | | 51 | 24.7 | -0.6 % | | 52 | 24.7 | 1.0 % | | 53 | 22.8 | -0.7 % | | 54 | 22.5 | -0.5 % | | 55 | 24.7 | 1.0 % | | 56 | 22.9 | -0.2 % | | 57 | 24.3 | 1.0 % | | 58 | 24.0 | -0.1 % | | 59 | 22.2 | -0.2 % | | 60 | 22.5 | 1.3 % | | 61 | 24.0 | -0.3 % | | 62 | 23.1 | 1.0 % | | 63 | 22.6 | 1.2 % | | 64 | 22.6 | 2.0 % | | 65 | 22.5 | -0.4 % | | 66 | 24.7 | 1.5 % | | 66.3 | 14.4 | 4.0 % |
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