8.3 km | 00:45:01 | 05:24/km日期: 2018-02-14 06:51 - 平均心率: 143 - 卡路里: 399 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 45%
Pace: 05'32" / 05'37" / 05'31" / 05'21" / 05'25" / 05'22" / 05'21" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'30" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'05" | 328 / 8328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 131.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'21" | 00:22'01" |
| 5 | 05'25" | 00:27'26" |
| 6 | 05'22" | 00:32'48" |
| 7 | 05'21" | 00:38'09" |
| 8 | 05'12" | 00:43'21" |
| 8.3 | 05'04" | 00:45'01" |
展開計圈分析
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