15.0 km | 01:37:25 | 06:29/km日期: 2018-02-16 05:44 - 總爬升: 194 m - 卡路里: 810 Cal - 總步數: 16608 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(53)
Pace: 07'21" / 06'41" / 06'35" / 06'27" / 06'31" / 06'45" / 05'48" / 06'19" / 06'23" / 06'04" / 06'13" / 06'20" / 06'21" / 06'20" / 06'31" / 47'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'32") | 1003 / 1003 | 164 / 82 |
2 | | 07'10" (+01'23") | 1002 / 2005 | 168 / 82 |
3 | | 06'31" (+00'44") | 1002 / 3008 | 171 / 89 |
4 | | 06'27" (+00'40") | 1012 / 4020 | 171 / 90 |
5 | | 06'28" (+00'41") | 1004 / 5025 | 170 / 90 |
6 | | 06'35" (+00'48") | 1004 / 6029 | 171 / 88 |
7 | | 05'47" | 1000 / 7030 | 172 / 100 |
8 | | 06'26" (+00'39") | 1000 / 8030 | 171 / 90 |
9 | | 06'19" (+00'32") | 1004 / 9034 | 171 / 92 |
10 | | 06'02" (+00'15") | 1002 / 10036 | 170 / 97 |
11 | | 06'13" (+00'26") | 1001 / 11037 | 171 / 93 |
12 | | 06'16" (+00'29") | 1006 / 12044 | 170 / 93 |
13 | | 06'21" (+00'34") | 1002 / 13047 | 172 / 91 |
14 | | 06'16" (+00'29") | 1000 / 14047 | 170 / 93 |
15 | | 06'38" (+00'51") | 1007 / 15055 | 171 / 88 |
2月累積里程 : 88.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'41" | 00:14'02" |
3 | 06'35" | 00:20'37" |
4 | 06'27" | 00:27'04" |
5 | 06'31" | 00:33'35" |
6 | 06'45" | 00:40'20" |
7 | 05'48" | 00:46'08" |
8 | 06'19" | 00:52'27" |
9 | 06'23" | 00:58'50" |
10 | 06'04" | 01:04'54" |
11 | 06'13" | 01:11'07" |
12 | 06'20" | 01:17'27" |
13 | 06'21" | 01:23'48" |
14 | 06'20" | 01:30'08" |
15 | 06'31" | 01:36'39" |
15.0 | 45'21" | 01:37'25" |