16.4 km | 01:47:30 | 06:33/km日期: 2018-02-17 07:55 - 總爬升: 279 m - 卡路里: 773 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'12" / 06'50" / 06'37" / 06'32" / 06'31" / 06'26" / 06'34" / 06'41" / 06'58" / 07'57" / 06'12" / 08'59" / 11'44" / 06'21" / 09'21" / 06'46" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'17") | 1000 / 1000 |
| 2 | | 06'50" (+00'38") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+00'19") | 1000 / 5000 |
| 6 | | 06'26" (+00'14") | 1000 / 6000 |
| 7 | | 06'34" (+00'22") | 1000 / 7000 |
| 8 | | 06'40" (+00'28") | 1000 / 8000 |
| 9 | | 06'48" (+00'36") | 1000 / 9000 |
| 10 | | 06'51" (+00'39") | 1000 / 10000 |
| 11 | | 06'12" | 1000 / 11000 |
| 12 | | 06'42" (+00'30") | 1000 / 12000 |
| 13 | | 06'40" (+00'28") | 1000 / 13000 |
| 14 | | 06'21" (+00'09") | 1000 / 14000 |
| 15 | | 06'44" (+00'32") | 1000 / 15000 |
| 16 | | 06'20" (+00'08") | 1000 / 16000 |
| 17 | | 06'27" (+00'15") | 389 / 16389 |
2月累積里程 : 130.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'50" | 00:13'02" |
| 3 | 06'37" | 00:19'39" |
| 4 | 06'32" | 00:26'11" |
| 5 | 06'31" | 00:32'42" |
| 6 | 06'26" | 00:39'08" |
| 7 | 06'34" | 00:45'42" |
| 8 | 06'41" | 00:52'23" |
| 9 | 06'58" | 00:59'21" |
| 10 | 07'57" | 01:07'18" |
| 11 | 06'12" | 01:13'30" |
| 12 | 08'59" | 01:22'29" |
| 13 | 11'44" | 01:34'13" |
| 14 | 06'21" | 01:40'34" |
| 15 | 09'21" | 01:49'55" |
| 16 | 06'46" | 01:56'41" |
| 16.4 | 10'00" | 02:00'35" |
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