16.2 km | 01:55:47 | 07:09/km日期: 2018-02-19 16:28 - 總爬升: 315 m - 地點: 後面坑-大古山 - 平均心率: 117 - 卡路里: 800 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'35" / 06'36" / 06'47" / 06'47" / 06'57" / 08'01" / 08'26" / 06'32" / 05'56" / 07'02" / 06'23" / 10'32" / 08'06" / 07'05" / 06'06" / 06'53" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'39") | 1000 / 1000 |
| 2 | | 06'35" (+00'39") | 1000 / 2000 |
| 3 | | 06'47" (+00'51") | 1000 / 3000 |
| 4 | | 06'47" (+00'51") | 1000 / 4000 |
| 5 | | 06'56" (+01'00") | 1000 / 5000 |
| 6 | | 08'00" (+02'04") | 1000 / 6000 |
| 7 | | 08'26" (+02'30") | 1000 / 7000 |
| 8 | | 06'31" (+00'35") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 07'02" (+01'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'26") | 1000 / 11000 |
| 12 | | 10'32" (+04'36") | 1000 / 12000 |
| 13 | | 08'05" (+02'09") | 1000 / 13000 |
| 14 | | 07'05" (+01'09") | 1000 / 14000 |
| 15 | | 06'06" (+00'10") | 1000 / 15000 |
| 16 | | 06'52" (+00'56") | 1000 / 16000 |
| 17 | | 06'15" (+00'19") | 167 / 16167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
289.00 km 
adidas adizero-boston-boost-6 累積 :
1432.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'47" | 00:19'58" |
| 4 | 06'47" | 00:26'45" |
| 5 | 06'57" | 00:33'42" |
| 6 | 08'01" | 00:41'43" |
| 7 | 08'26" | 00:50'09" |
| 8 | 06'32" | 00:56'41" |
| 9 | 05'56" | 01:02'37" |
| 10 | 07'02" | 01:09'39" |
| 11 | 06'23" | 01:16'02" |
| 12 | 10'32" | 01:26'34" |
| 13 | 08'06" | 01:34'40" |
| 14 | 07'05" | 01:41'45" |
| 15 | 06'06" | 01:47'51" |
| 16 | 06'53" | 01:54'44" |
| 16.2 | 06'15" | 01:55'47" |
展開計圈分析
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