10.1 km | 00:55:01 | 05:27/km日期: 2018-02-17 18:01 - 平均心率: 172 - 卡路里: 813 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 05'22" / 05'25" / 05'33" / 05'36" / 05'40" / 05'37" / 05'36" / 05'32" / 05'20" / 05'01" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'21") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" (+00'32") | 1000 / 3000 |
| 4 | | 05'36" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'38") | 1000 / 5000 |
| 6 | | 05'36" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'34") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'20" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'20" | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 145.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'33" | 00:16'20" |
| 4 | 05'36" | 00:21'56" |
| 5 | 05'40" | 00:27'36" |
| 6 | 05'37" | 00:33'13" |
| 7 | 05'36" | 00:38'49" |
| 8 | 05'32" | 00:44'21" |
| 9 | 05'20" | 00:49'41" |
| 10 | 05'01" | 00:54'42" |
| 10.1 | 04'31" | 00:55'02" |
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