17.2 km | 01:56:05 | 06:44/km日期: 2018-02-18 08:49 - 總爬升: 180 m - 平均心率: 153 - 卡路里: 1111 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'32" / 11'58" / 07'41" / 06'01" / 07'30" / 06'28" / 08'28" / 06'03" / 09'44" / 06'25" / 06'05" / 06'03" / 06'31" / 06'11" / 06'25" / 06'19" / 06'27" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 07'41" (+01'45") | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 07'30" (+01'34") | 1000 / 5000 |
| 6 | | 06'27" (+00'31") | 1000 / 6000 |
| 7 | | 08'28" (+02'32") | 1000 / 7000 |
| 8 | | 06'02" (+00'06") | 1000 / 8000 |
| 9 | | 09'44" (+03'48") | 1000 / 9000 |
| 10 | | 06'24" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 06'30" (+00'34") | 1000 / 13000 |
| 14 | | 06'11" (+00'15") | 1000 / 14000 |
| 15 | | 06'24" (+00'28") | 1000 / 15000 |
| 16 | | 06'18" (+00'22") | 1000 / 16000 |
| 17 | | 06'27" (+00'31") | 1000 / 17000 |
| 18 | | 06'08" (+00'12") | 203 / 17203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
161.97 km 
Adidas boston 6m 累積 :
760.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 11'58" | 00:18'30" |
| 3 | 07'41" | 00:26'11" |
| 4 | 06'01" | 00:32'12" |
| 5 | 07'30" | 00:39'42" |
| 6 | 06'28" | 00:46'10" |
| 7 | 08'28" | 00:54'38" |
| 8 | 06'03" | 01:00'41" |
| 9 | 09'44" | 01:10'25" |
| 10 | 06'25" | 01:16'50" |
| 11 | 06'05" | 01:22'55" |
| 12 | 06'03" | 01:28'58" |
| 13 | 06'31" | 01:35'29" |
| 14 | 06'11" | 01:41'40" |
| 15 | 06'25" | 01:48'05" |
| 16 | 06'19" | 01:54'24" |
| 17 | 06'27" | 02:00'51" |
| 17.2 | 06'08" | 02:02'06" |
展開計圈分析
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