13.8 km | 02:32:38 | 11:03/km日期: 2018-02-20 16:01 - 總爬升: 251 m - 平均心率: 102 - 卡路里: 609 Cal - 平均步頻: 138 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 08'31" / 09'36" / 08'35" / 10'02" / 11'49" / 15'23" / 13'05" / 11'21" / 11'09" / 10'22" / 11'01" / 10'50" / 11'54" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" | 1000 / 1000 |
| 2 | | 09'36" (+01'05") | 1000 / 2000 |
| 3 | | 08'34" (+00'03") | 1000 / 3000 |
| 4 | | 10'02" (+01'31") | 1000 / 4000 |
| 5 | | 11'48" (+03'17") | 1000 / 5000 |
| 6 | | 15'23" (+06'52") | 1000 / 6000 |
| 7 | | 13'04" (+04'33") | 1000 / 7000 |
| 8 | | 11'20" (+02'49") | 1000 / 8000 |
| 9 | | 11'09" (+02'38") | 1000 / 9000 |
| 10 | | 10'21" (+01'50") | 1000 / 10000 |
| 11 | | 11'01" (+02'30") | 1000 / 11000 |
| 12 | | 10'49" (+02'18") | 1000 / 12000 |
| 13 | | 11'53" (+03'22") | 1000 / 13000 |
| 14 | | 11'14" (+02'43") | 801 / 13801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
161.97 km 
Adidas boston 6m 累積 :
760.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 09'36" | 00:18'07" |
| 3 | 08'35" | 00:26'42" |
| 4 | 10'02" | 00:36'44" |
| 5 | 11'49" | 00:48'33" |
| 6 | 15'23" | 01:03'56" |
| 7 | 13'05" | 01:17'01" |
| 8 | 11'21" | 01:28'22" |
| 9 | 11'09" | 01:39'31" |
| 10 | 10'22" | 01:49'53" |
| 11 | 11'01" | 02:00'54" |
| 12 | 10'50" | 02:11'44" |
| 13 | 11'54" | 02:23'38" |
| 13.8 | 11'13" | 02:32'38" |
展開計圈分析
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