42.2 km | 03:35:01 | 05:05/km日期: 2018-02-17 09:02 - 平均心率: 132 - 卡路里: 2474 Cal - 總步數: 34732 - 平均步頻: 161 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 普通(50)
Pace: 05'34" / 05'11" / 05'23" / 05'28" / 05'18" / 05'14" / 05'09" / 05'18" / 05'21" / 05'27" / 05'21" / 05'16" / 06'24" / 04'43" / 04'26" / 05'04" / 05'01" / 05'22" / 05'13" / 04'59" / 05'01" / 04'49" / 04'51" / 04'56" / 05'03" / 04'58" / 04'53" / 05'06" / 04'42" / 05'07" / 04'40" / 04'23" / 03'07" / 06'34" / 05'02" / 05'01" / 04'58" / 04'38" / 04'49" / 04'55" / 05'02" / 04'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'53") | 1006 / 1006 | 179 / 100 |
| 2 | | 05'09" (+00'30") | 1003 / 2010 | 182 / 105 |
| 3 | | 05'20" (+00'41") | 1006 / 3016 | 182 / 102 |
| 4 | | 05'26" (+00'47") | 1005 / 4022 | 183 / 100 |
| 5 | | 05'18" (+00'39") | 1008 / 5030 | 183 / 102 |
| 6 | | 05'14" (+00'35") | 1007 / 6038 | 183 / 104 |
| 7 | | 05'05" (+00'26") | 1001 / 7040 | 187 / 104 |
| 8 | | 05'17" (+00'38") | 1001 / 8041 | 184 / 102 |
| 9 | | 05'27" (+00'48") | 1008 / 9049 | 183 / 99 |
| 10 | | 05'22" (+00'43") | 1006 / 10056 | 184 / 101 |
| 11 | | 05'19" (+00'40") | 1003 / 11059 | 184 / 101 |
| 12 | | 05'17" (+00'38") | 1009 / 12068 | 157 / 120 |
| 13 | | 06'19" (+01'40") | 1012 / 13080 | 77 / 203 |
| 14 | | 04'51" (+00'12") | 1005 / 14086 | 78 / 263 |
| 15 | | 04'43" (+00'04") | 1000 / 15086 | 150 / 140 |
| 16 | | 04'53" (+00'14") | 1000 / 16086 | 132 / 154 |
| 17 | | 05'12" (+00'33") | 1008 / 17095 | 176 / 109 |
| 18 | | 05'17" (+00'38") | 1003 / 18098 | 181 / 103 |
| 19 | | 05'09" (+00'30") | 1002 / 19101 | 184 / 105 |
| 20 | | 05'00" (+00'21") | 1004 / 20106 | 184 / 108 |
| 21 | | 04'59" (+00'20") | 1005 / 21112 | 183 / 109 |
| 22 | | 04'45" (+00'06") | 1000 / 22112 | 183 / 114 |
| 23 | | 04'52" (+00'13") | 1010 / 23123 | 182 / 112 |
| 24 | | 04'53" (+00'14") | 1000 / 24124 | 184 / 110 |
| 25 | | 05'03" (+00'24") | 1009 / 25134 | 185 / 106 |
| 26 | | 04'57" (+00'18") | 1002 / 26136 | 186 / 108 |
| 27 | | 04'54" (+00'15") | 1004 / 27140 | 163 / 124 |
| 28 | | 04'58" (+00'19") | 1007 / 28147 | 135 / 148 |
| 29 | | 04'47" (+00'08") | 1002 / 29150 | 137 / 151 |
| 30 | | 04'53" (+00'14") | 1000 / 30150 | 127 / 159 |
| 31 | | 04'39" | 1007 / 31158 | 52 / 406 |
| 32 | | 04'57" (+00'18") | 1005 / 32163 | 68 / 295 |
| 33 | | 04'52" (+00'13") | 1004 / 33168 | 135 / 151 |
| 34 | | 05'01" (+00'22") | 1001 / 34169 | 147 / 135 |
| 35 | | 05'00" (+00'21") | 1008 / 35177 | 172 / 115 |
| 36 | | 04'56" (+00'17") | 1004 / 36182 | 182 / 110 |
| 37 | | 04'54" (+00'15") | 1010 / 37192 | 185 / 109 |
| 38 | | 04'40" (+00'01") | 1008 / 38201 | 188 / 113 |
| 39 | | 04'45" (+00'06") | 1008 / 39209 | 189 / 111 |
| 40 | | 05'06" (+00'27") | 1010 / 40220 | 175 / 111 |
| 41 | | 04'42" (+00'03") | 1005 / 41225 | 129 / 163 |
| 42 | | 04'43" (+00'04") | 1002 / 42228 | 139 / 151 |
| 43 | | 04'13" | 244 / 42472 | 145 / 162 |
台南廖胖子（油膩膩）神風隊長~
台南廖胖子（油膩膩）神風隊長~
留言 
mizuno wave rioer 20 累積 : 498.1 km
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