14.3 km | 01:19:31 | 05:34/km日期: 2018-02-22 04:26 - 卡路里: 913 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'11" / 07'00" / 06'55" / 06'53" / 06'45" / 05'02" / 04'22" / 04'12" / 04'35" / 04'55" / 05'03" / 04'02" / 05'27" / 03'59" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+03'24") | 1000 / 1000 |
| 2 | | 07'00" (+03'02") | 1000 / 2000 |
| 3 | | 06'53" (+02'55") | 1000 / 3000 |
| 4 | | 06'53" (+02'55") | 1000 / 4000 |
| 5 | | 06'44" (+02'46") | 1000 / 5000 |
| 6 | | 05'02" (+01'04") | 1000 / 6000 |
| 7 | | 04'22" (+00'24") | 1000 / 7000 |
| 8 | | 04'11" (+00'13") | 1000 / 8000 |
| 9 | | 04'35" (+00'37") | 1000 / 9000 |
| 10 | | 04'54" (+00'56") | 1000 / 10000 |
| 11 | | 05'02" (+01'04") | 1000 / 11000 |
| 12 | | 04'02" (+00'04") | 1000 / 12000 |
| 13 | | 05'27" (+01'29") | 1000 / 13000 |
| 14 | | 03'58" | 1000 / 14000 |
| 15 | | 11'19" (+07'21") | 264 / 14264 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'55" | 00:21'06" |
| 4 | 06'53" | 00:27'59" |
| 5 | 06'45" | 00:34'44" |
| 6 | 05'02" | 00:39'46" |
| 7 | 04'22" | 00:44'08" |
| 8 | 04'12" | 00:48'20" |
| 9 | 04'35" | 00:52'55" |
| 10 | 04'55" | 00:57'50" |
| 11 | 05'03" | 01:02'53" |
| 12 | 04'02" | 01:06'55" |
| 13 | 05'27" | 01:12'22" |
| 14 | 03'59" | 01:16'21" |
| 14.3 | 11'19" | 01:19'21" |
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