15.1 km | 01:09:03 | 04:35/km日期: 2018-02-20 16:33 - 總爬升: 311 m - 卡路里: 880 Cal - 總步數: 13196 - 平均步頻: 191 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'10" / 05'09" / 04'23" / 04'27" / 04'21" / 04'23" / 04'21" / 04'24" / 04'24" / 04'25" / 04'15" / 04'23" / 04'46" / 04'48" / 05'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'56") | 1001 / 1001 | 186 / 103 |
| 2 | | 05'06" (+00'53") | 1008 / 2010 | 178 / 109 |
| 3 | | 04'22" (+00'09") | 1001 / 3012 | 192 / 118 |
| 4 | | 04'24" (+00'11") | 1008 / 4020 | 194 / 116 |
| 5 | | 04'20" (+00'07") | 1002 / 5022 | 194 / 118 |
| 6 | | 04'21" (+00'08") | 1004 / 6026 | 194 / 117 |
| 7 | | 04'21" (+00'08") | 1010 / 7036 | 195 / 117 |
| 8 | | 04'21" (+00'08") | 1011 / 8048 | 194 / 117 |
| 9 | | 04'19" (+00'06") | 1001 / 9050 | 194 / 118 |
| 10 | | 04'26" (+00'13") | 1010 / 10060 | 194 / 115 |
| 11 | | 04'13" | 1009 / 11070 | 195 / 121 |
| 12 | | 04'21" (+00'08") | 1011 / 12081 | 195 / 117 |
| 13 | | 04'42" (+00'29") | 1001 / 13083 | 188 / 112 |
| 14 | | 04'47" (+00'34") | 1002 / 14085 | 189 / 110 |
| 15 | | 05'00" (+00'47") | 1006 / 15091 | 183 / 109 |
2月累積里程 : 198.69 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 04'23" | 00:14'42" |
| 4 | 04'27" | 00:19'09" |
| 5 | 04'21" | 00:23'30" |
| 6 | 04'23" | 00:27'53" |
| 7 | 04'21" | 00:32'14" |
| 8 | 04'24" | 00:36'38" |
| 9 | 04'24" | 00:41'02" |
| 10 | 04'25" | 00:45'27" |
| 11 | 04'15" | 00:49'42" |
| 12 | 04'23" | 00:54'05" |
| 13 | 04'46" | 00:58'51" |
| 14 | 04'48" | 01:03'39" |
| 15 | 05'05" | 01:08'44" |
| 15.1 | 05'50" | 01:09'03" |
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