10.0 km | 01:01:51 | 06:09/km日期: 2018-02-21 06:20 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 07'19" / 06'23" / 06'07" / 06'09" / 05'56" / 06'00" / 05'55" / 05'50" / 05'50" / 06'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'30") | 1000 / 1000 |
2 | | 06'23" (+00'34") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 06'08" (+00'19") | 1000 / 4000 |
5 | | 05'56" (+00'07") | 1000 / 5000 |
6 | | 05'59" (+00'10") | 1000 / 6000 |
7 | | 05'54" (+00'05") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 05'50" (+00'01") | 1000 / 9000 |
10 | | 06'07" (+00'18") | 1000 / 10000 |
11 | | 05'23" | 45 / 10045 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'23" | 00:13'42" |
3 | 06'07" | 00:19'49" |
4 | 06'09" | 00:25'58" |
5 | 05'56" | 00:31'54" |
6 | 06'00" | 00:37'54" |
7 | 05'55" | 00:43'49" |
8 | 05'50" | 00:49'39" |
9 | 05'50" | 00:55'29" |
10 | 06'07" | 01:01'36" |
10.0 | 05'31" | 01:01'51" |